Wake Up... Work Out...
Regular exercise helps to control weight when combined with a balanced diet. Regular physical activity helps to impede or regulate a wide range of health problems and concerns. Regular training helps curtail stress and enhances mood. Regular weight training helps to strengthen and augment muscle mass. As more people are becoming more health conscious, expanding to include fitness centres in their daily routine to stay fit, for an active living trend and who are most committed to their health and lifestyle FitnessOne & Pink Fitness is the right place to choose from the lot. FitnessOne & Pink Fitness has won the BEST GYM & Best Quality of Service award from the Government of Tamil Nadu organised by FICCI & TANCARE this year. A proud moment for FitnessOne & Pink Fitness to receive the prestigious accolade from Tmt. Beela Rajesh IAS., Secretary, Health & Family Welfare Department Government of Tamil Nadu. We always think fitness centre and gym are so synonymous and transposable, but the former gives the impression to be slightly more female-friendly and offering clients with more options to exercise and work out designed to increase the physical strength, active life, as well toning muscles - “Hustle for that muscle.†Right from day one, FitnessOne & Pink Fitness has been and will always be about commitment, passion and dedication. With an in-depth knowledge and research for over five years, FitnessOne began its journey with the state of art technology in the Fitness community with just one centre on 1 September 2004 in Chennai. The only one of its kind in India, PINK from FitnessOne is a chain of fitness studios exclusively for women. The best quote “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.†With this vision the first Pink fitness was opened in 2006 at Anna Nagar, Chennai. It was an instant hit among women community in that area. It looked like people were waiting for such women-only centre as all they wanted was to “Wake up. Work out. Look hot. Kick ass.â€!!! The centre is a huge success that in a short span it has expanded tremendously and now there are about 50+ Pink fitness across Chennai. “Success starts with self-discipline.†With total commitment dedication and passion FitnessOne & Pink Fitness have achieved and grabbed all the endowment they deserve. Let’s wish them many more such endeavours in the coming year. “Good things come to those who sweat.†So let’s sweat it out at FitnessOne & Pink Fitness.
